Onne Hoekzema 15:11 row
3,055
Meters
15:11.8
Time
2:29.2
Pace
170
Calories
94
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 112 |
December 31, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:11.8 | 3,055 | 2:29.2 | 105 | 662 | 170 | 19 | 94 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 20 | 87 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 57 | 19 | 82 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 56 | 19 | 96 |
| 15:11.8 | 26 | 3:46.9 | 30 | 403 | 1 | 7 | 112 |
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Workout Graph
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