Onne Hoekzema 24:50 row
5,012
Meters
24:50.9
Time
2:28.7
Pace
279
Calories
102
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 115 |
January 14, 2026 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:50.9 | 5,012 | 2:28.7 | 106 | 666 | 279 | 18 | 102 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 19 | 96 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 19 | 103 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 57 | 19 | 104 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 18 | 105 |
| 24:50.9 | 973 | 2:29.4 | 105 | 660 | 54 | 18 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.