Onne Hoekzema 25:09 row
5,005
Meters
25:09.9
Time
2:30.8
Pace
276
Calories
103
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 476 |
| Drag Factor | 114 |
February 18, 2026 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:09.9 | 5,005 | 2:30.8 | 102 | 650 | 276 | 18 | 103 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 54 | 19 | 95 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 19 | 103 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 19 | 106 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 19 | 106 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 19 | 107 |
| 25:09.9 | 20 | 4:07.5 | 23 | 379 | 1 | 9 | 106 |
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Workout Graph
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