Onne Hoekzema 30:04 BikeErg

12,122

Meters

30:04.3

Time

2:28.8

Pace

339

Calories

80

Heart Rate

Average Watts106
Calories Per Hour665
RPM66
Revolution Count1994
Power/kg1.25
Drag Factor83

February 20, 2026 14:42:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:04.3 12,122 2:28.8 106 665 339 66 80
5:00.0 1,992 2:30.6 102 652 54 66 84
10:00.0 2,064 2:25.3 114 692 58 68 87
15:00.0 2,055 2:25.9 112 687 57 68 80
20:00.0 2,070 2:24.9 115 695 58 68 83
25:00.0 2,070 2:24.9 115 695 58 68 84
30:04.3 1,872 2:42.5 81 580 54 61 64

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.