Onne Hoekzema 19:52 row
4,020
Meters
19:52.4
Time
2:28.3
Pace
223
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 114 |
February 26, 2026 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.4 | 4,020 | 2:28.3 | 107 | 669 | 223 | 19 | 102 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 20 | 97 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 | 102 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 19 | 105 |
| 19:52.4 | 981 | 2:29.0 | 106 | 663 | 54 | 19 | 104 |
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Workout Graph
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