Onne Hoekzema 30:02 BikeErg

12,052

Meters

30:02.2

Time

2:29.5

Pace

331

Calories

87

Heart Rate

Average Watts105
Calories Per Hour660
RPM65
Revolution Count1981
Power/kg1.24
Drag Factor69

March 18, 2026 14:39:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:02.2 12,052 2:29.5 105 660 331 65 87
5:00.0 1,944 2:34.3 95 627 52 64 82
10:00.0 1,985 2:31.1 101 648 54 65 86
15:00.0 2,023 2:28.2 107 669 56 66 91
20:00.0 2,019 2:28.5 107 667 56 66 89
25:00.0 2,025 2:28.1 108 670 56 67 89
30:00.0 2,048 2:26.4 111 683 57 67 92
30:02.2 8 4:35.0 17 357 0 27 85

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Workout Graph

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