Onne Hoekzema 20:25 row
4,057
Meters
20:25.9
Time
2:31.0
Pace
224
Calories
85
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 112 |
April 17, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.9 | 4,057 | 2:31.0 | 101 | 649 | 224 | 18 | 85 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 19 | 72 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 19 | 105 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 19 | 64 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 55 | 19 | 92 |
| 20:25.9 | 70 | 3:05.0 | 55 | 490 | 4 | 16 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.