Onne Hoekzema 30:05 BikeErg

12,213

Meters

30:05.8

Time

2:27.8

Pace

340

Calories

81

Heart Rate

Average Watts108
Calories Per Hour677
RPM66
Revolution Count2018
Power/kg1.27
Drag Factor78

May 01, 2026 14:07:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:05.8 12,213 2:27.8 108 677 340 66 81
5:00.0 1,957 2:33.2 97 636 53 64 82
10:00.0 2,036 2:27.3 109 672 56 67 80
15:00.0 2,071 2:24.8 115 696 58 69 80
20:00.0 2,053 2:26.1 112 696 58 68 86
25:00.0 2,056 2:25.9 113 684 57 67 79
30:05.8 2,041 2:29.8 104 682 58 67 84

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Workout Graph

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