Onne Hoekzema 20:34 row
4,003
Meters
20:34.3
Time
2:34.1
Pace
218
Calories
96
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 110 |
May 27, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:34.3 | 4,003 | 2:34.1 | 96 | 635 | 218 | 18 | 96 |
| 5:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 19 | 95 |
| 10:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 18 | 100 |
| 15:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 18 | 95 |
| 20:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 18 | 93 |
| 20:34.3 | 107 | 2:40.2 | 85 | 629 | 6 | 16 | 99 |
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Workout Graph
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