Onne Hoekzema 20:20 row
4,035
Meters
20:20.0
Time
2:31.1
Pace
222
Calories
92
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 111 |
June 10, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.0 | 4,035 | 2:31.1 | 101 | 655 | 222 | 18 | 92 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 19 | 89 |
| 10:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 18 | 88 |
| 15:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 19 | 94 |
| 20:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 18 | 96 |
| 20:20.0 | 61 | 2:43.9 | 79 | 540 | 3 | 16 | 96 |
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Workout Graph
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