Onne Hoekzema 25:08 row
5,021
Meters
25:08.7
Time
2:30.2
Pace
278
Calories
97
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 106 |
August 07, 2026 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.7 | 5,021 | 2:30.2 | 103 | 663 | 278 | 18 | 97 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 20 | 109 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 19 | 70 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 19 | 107 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 19 | 99 |
| 25:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 18 | 98 |
| 25:08.7 | 16 | 4:31.8 | 17 | 413 | 1 | 0 | 100 |
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Workout Graph
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