Onne Hoekzema 30:14 BikeErg
12,038
Meters
30:14.7
Time
2:30.7
Pace
330
Calories
91
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 65 |
| Revolution Count | 1998 |
| Power/kg | 1.2 |
| Drag Factor | 75 |
September 30, 2026 15:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:14.7 | 12,038 | 2:30.7 | 102 | 654 | 330 | 65 | 91 |
| 5:00.0 | 1,875 | 2:40.0 | 85 | 600 | 50 | 63 | 92 |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 648 | 54 | 66 | 107 |
| 15:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 67 | 107 |
| 20:00.0 | 2,014 | 2:28.9 | 106 | 672 | 56 | 66 | 71 |
| 25:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 67 | 76 |
| 30:00.0 | 2,030 | 2:27.7 | 108 | 684 | 57 | 67 | 92 |
| 30:14.7 | 78 | 3:08.4 | 52 | 489 | 2 | 62 | 93 |
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Workout Graph
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