Onne Hoekzema 15:36 row
3,028
Meters
15:36.1
Time
2:34.5
Pace
165
Calories
87
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 293 |
| Drag Factor | 105 |
October 02, 2026 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:36.1 | 3,028 | 2:34.5 | 95 | 634 | 165 | 18 | 87 |
| 5:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 19 | 67 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 | 95 |
| 15:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 19 | 96 |
| 15:36.1 | 112 | 2:41.1 | 84 | 598 | 6 | 17 | 92 |
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Workout Graph
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