Onne Hoekzema 23:19 row
5,444m
Meters
23:19.6
Time
2:08.5
Pace
360
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 120 |
May 19, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.6 | 5,444m | 2:08.5 | 165 | 867 | 21 |
| 6:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 23 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 |
| 23:19.6 | 928m | 2:52.1 | 69 | 535 | 18 |
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Workout Graph
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