Onne Hoekzema 30:00 row
7,199m
Meters
30:00.0
Time
2:05.0
Pace
476
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 119 |
May 26, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,199m | 2:05.0 | 179 | 916 | 22 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 23 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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