Onne Hoekzema 40:48 row
10,003
Meters
40:48.0
Time
2:02.3
Pace
646
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 119 |
June 13, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:48.0 | 10,003 | 2:02.3 | 191 | 957 | 646 | 23 | 131 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 22 | 124 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 | 120 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 | 137 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 24 | 113 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 | 124 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 | 122 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 | 145 |
| 40:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 24 | 150 |
| 40:48.0 | 192 | 2:05.0 | 179 | 916 | 12 | 20 | 152 |
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Workout Graph
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