Onne Hoekzema 1:00:00 row
14,423m
Meters
1:00:00.6
Time
2:04.8
Pace
916
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 118 |
June 15, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 14,423m | 2:04.8 | 180 | 919 | 21 | 127 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 102 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 104 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 105 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 104 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 105 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 136 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 147 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 21 | 149 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 115 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 152 |
| 55:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 153 |
| 1:00:00.6 | 1,202m | 2:05.0 | 179 | 916 | 22 | 157 |
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Workout Graph
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