Onne Hoekzema 5000m row
5,000m
Meters
19:36.6
Time
1:57.6
Pace
337
Calories
148
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 124 |
August 21, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.6 | 5,000m | 1:57.6 | 215 | 1039 | 24 | 148 |
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 25 | 139 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 24 | 146 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 24 | 149 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 24 | 153 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 24 | 157 |
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Workout Graph
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