Onne Hoekzema 30:00 row
7,580m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 122 |
September 18, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,580m | 1:58.7 | 209 | 1019 | 23 | 149 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 | 141 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 146 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 | 150 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 24 | 154 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 | 157 |
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Workout Graph
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