Onne Hoekzema 16:43 row
4,016m
Meters
16:43.6
Time
2:04.9
Pace
254
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 125 |
September 25, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.6 | 4,016m | 2:04.9 | 179 | 917 | 21 | 132 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 131 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 134 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 134 |
| 16:43.6 | 408m | 2:06.9 | 171 | 888 | 21 | 131 |
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Workout Graph
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