Onne Hoekzema 20:09 row
5,012m
Meters
20:09.3
Time
2:00.6
Pace
329
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 120 |
October 02, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.3 | 5,012m | 2:00.6 | 199 | 986 | 22 | 144 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 23 | 136 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 140 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 145 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 151 |
| 20:09.3 | 35m | 2:12.8 | 149 | 813 | 13 | 150 |
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Workout Graph
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