Onne Hoekzema 1000m row
1,000
Meters
4:09.6
Time
2:04.8
Pace
70
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 122 |
October 08, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,000 | 2:04.8 | 180 | 919 | 23 | 141 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 30 | 141 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 28 | 149 |
| 1:15.1 | 600 | 3:07.7 | 53 | 482 | 14 | 132 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 25 | 139 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1180 | 27 | 146 |
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Workout Graph
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