Onne Hoekzema 12:31 row
2,788m
Meters
12:31.9
Time
2:14.8
Pace
163
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 119 |
November 19, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.9 | 2,788m | 2:14.8 | 143 | 791 | 20 | 139 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 139 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 141 |
| 12:31.9 | 557m | 2:16.3 | 138 | 775 | 19 | 137 |
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