Onne Hoekzema 29:58 row
7,231m
Meters
29:58.5
Time
2:04.3
Pace
460
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 120 |
November 19, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:58.5 | 7,231m | 2:04.3 | 182 | 926 | 22 | 144 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 134 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 140 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 144 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 146 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 149 |
| 29:58.5 | 1,193m | 2:05.1 | 179 | 915 | 22 | 152 |
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Workout Graph
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