Onne Hoekzema 10000m row
10,000
Meters
42:14.0
Time
2:06.7
Pace
650
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 120 |
November 29, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:14.0 | 10,000 | 2:06.7 | 172 | 923 | 650 | 21 | 146 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 973 | 131 | 23 | 143 |
| 8:05.1 | 4,000 | 2:01.2 | 196 | 972 | 131 | 23 | 148 |
| 8:40.0 | 6,000 | 2:10.0 | 159 | 893 | 129 | 21 | 139 |
| 9:16.8 | 8,000 | 2:19.2 | 130 | 834 | 129 | 20 | 148 |
| 8:08.0 | 10,000 | 2:02.0 | 193 | 959 | 130 | 23 | 155 |
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Workout Graph
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