Onne Hoekzema 1:00:00 row
14,327
Meters
1:00:00.0
Time
2:05.6
Pace
917
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 1326 |
| Drag Factor | 117 |
December 01, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,327 | 2:05.6 | 176 | 907 | 917 | 21 | 147 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 | 134 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 | 139 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 | 142 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 23 | 144 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 | 146 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 | 149 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 | 152 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 | 152 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 74 | 21 | 153 |
| 50:00.0 | 1,026 | 2:26.1 | 112 | 685 | 65 | 19 | 143 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 | 154 |
| 1:00:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 23 | 157 |
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Workout Graph
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