Onne Hoekzema 41:16 row
10,001
Meters
41:16.4
Time
2:03.8
Pace
642
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 950 |
| Drag Factor | 117 |
December 04, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:16.4 | 10,001 | 2:03.8 | 184 | 934 | 642 | 22 | 139 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 21 | 126 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 | 128 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 23 | 136 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 25 | 152 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 23 | 125 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 24 | 139 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 22 | 149 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 23 | 151 |
| 41:16.4 | 297 | 2:08.6 | 164 | 866 | 19 | 22 | 151 |
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Workout Graph
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