Onne Hoekzema 40:58 row
10,003m
Meters
40:58.8
Time
2:02.9
Pace
647
Calories
135
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 121 |
December 08, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.8 | 10,003m | 2:02.9 | 189 | 948 | 23 | 135 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 120 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 23 | 130 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 141 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 150 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 121 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 132 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 | 141 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 139 |
| 40:58.8 | 204m | 2:24.1 | 117 | 702 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.