Onne Hoekzema 6000m row
6,000
Meters
25:48.1
Time
2:09.0
Pace
398
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 116 |
December 29, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.1 | 6,000 | 2:09.0 | 163 | 925 | 398 | 22 | 145 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1017 | 67 | 25 | 141 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1017 | 67 | 25 | 145 |
| 5:23.1 | 3,000 | 2:41.5 | 83 | 735 | 66 | 18 | 138 |
| 4:00.3 | 4,000 | 2:00.1 | 202 | 988 | 66 | 23 | 147 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 856 | 65 | 20 | 146 |
| 3:57.4 | 6,000 | 1:58.7 | 209 | 1016 | 67 | 24 | 153 |
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Workout Graph
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