Onne Hoekzema 5000m row
5,000m
Meters
19:52.7
Time
1:59.2
Pace
332
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 126 |
January 01, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.7 | 5,000m | 1:59.2 | 206 | 1009 | 23 | 147 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 | 140 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 24 | 144 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 23 | 149 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 23 | 151 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 23 | 154 |
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Workout Graph
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