Onne Hoekzema 15000m row
15,000m
Meters
1:02:11.1
Time
2:04.3
Pace
956
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 119 |
January 08, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:11.1 | 15,000m | 2:04.3 | 182 | 926 | 21 | 146 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 22 | 138 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 21 | 141 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 21 | 142 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 21 | 145 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 21 | 148 |
| 8:18.6 | 12,000m | 2:04.6 | 181 | 921 | 21 | 150 |
| 8:19.5 | 14,000m | 2:04.8 | 180 | 918 | 21 | 152 |
| 4:02.0 | 15,000m | 2:01.0 | 198 | 979 | 22 | 156 |
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Workout Graph
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