Onne Hoekzema 6000m row
6,000m
Meters
23:53.7
Time
1:59.4
Pace
398
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 119 |
January 15, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.7 | 6,000m | 1:59.4 | 205 | 1006 | 22 | 148 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 | 141 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 23 | 149 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 | 148 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 22 | 149 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 22 | 152 |
| 3:58.4 | 6,000m | 1:59.2 | 207 | 1011 | 23 | 154 |
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Workout Graph
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