Onne Hoekzema 10:04 row
2,010m
Meters
10:04.4
Time
2:30.3
Pace
108
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 119 |
January 17, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,010m | 2:30.3 | 103 | 654 | 17 | 123 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 18 | 125 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 123 |
| 10:04.4 | 7m | 5:14.2 | 11 | 338 | 122 |
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