Onne Hoekzema 19:48 row
4,507m
Meters
19:48.2
Time
2:11.8
Pace
271
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 118 |
February 12, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.2 | 4,507m | 2:11.8 | 153 | 825 | 21 | 131 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 139 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 141 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 125 |
| 19:48.2 | 1,013m | 2:22.2 | 122 | 718 | 19 | 120 |
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Workout Graph
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