Onne Hoekzema 21:22 row
5,001m
Meters
21:22.8
Time
2:08.2
Pace
307
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 118 |
February 14, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.8 | 5,001m | 2:08.2 | 166 | 870 | 21 | 139 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 137 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 138 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 140 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 143 |
| 21:22.8 | 324m | 2:07.7 | 168 | 877 | 21 | 141 |
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Workout Graph
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