Onne Hoekzema 12000m row
12,000m
Meters
49:16.3
Time
2:03.1
Pace
772
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 126 |
March 07, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.3 | 12,000m | 2:03.1 | 187 | 944 | 21 | 144 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 21 | 138 |
| 8:14.5 | 4,000m | 2:03.6 | 185 | 937 | 21 | 138 |
| 8:15.2 | 6,000m | 2:03.8 | 184 | 934 | 21 | 142 |
| 8:15.0 | 8,000m | 2:03.7 | 185 | 935 | 22 | 146 |
| 8:15.5 | 10,000m | 2:03.8 | 184 | 933 | 21 | 147 |
| 8:01.5 | 12,000m | 2:00.3 | 201 | 990 | 23 | 154 |
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Workout Graph
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