Onne Hoekzema 1:02:39 row
15,000m
Meters
1:02:39.1
Time
2:05.3
Pace
947
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 1350 |
| Drag Factor | 126 |
March 10, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:39.1 | 15,000m | 2:05.3 | 178 | 912 | 21 | 138 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 123 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 130 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 130 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 132 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 137 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 138 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 142 |
| 40:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 141 |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 143 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 22 | 145 |
| 55:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 144 |
| 1:00:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 148 |
| 1:02:39.1 | 645m | 2:03.3 | 187 | 942 | 22 | 149 |
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Workout Graph
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