Onne Hoekzema 1:00:00 row
14,299m
Meters
1:00:00.7
Time
2:05.9
Pace
898
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 128 |
March 12, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 14,299m | 2:05.9 | 175 | 903 | 22 | 134 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 126 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 136 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 22 | 134 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 138 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 140 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 136 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 138 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 | 142 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 137 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 140 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 114 |
| 1:00:00.7 | 1,191m | 2:06.2 | 174 | 898 | 22 | 138 |
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Workout Graph
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