Onne Hoekzema 19:15 row
4,513m
Meters
19:15.2
Time
2:07.9
Pace
279
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 123 |
March 19, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:15.2 | 4,513m | 2:07.9 | 167 | 874 | 21 | 139 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 141 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 140 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 | 140 |
| 19:15.2 | 981m | 2:10.0 | 159 | 847 | 21 | 135 |
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