Onne Hoekzema 17:19 row
3,999m
Meters
17:19.3
Time
2:09.9
Pace
243
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 368 |
| Drag Factor | 121 |
March 23, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:19.3 | 3,999m | 2:09.9 | 160 | 848 | 21 | 130 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 139 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 126 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 128 |
| 17:19.3 | 522m | 2:13.4 | 147 | 807 | 20 | 128 |
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