Onne Hoekzema 21097m row
21,097m
Meters
1:28:01.7
Time
2:05.1
Pace
1338
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 1937 |
| Drag Factor | 119 |
March 28, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:01.7 | 21,097m | 2:05.1 | 178 | 914 | 22 | 142 |
| 16:41.0 | 4,000m | 2:05.1 | 179 | 914 | 22 | 133 |
| 16:43.0 | 8,000m | 2:05.3 | 178 | 911 | 22 | 136 |
| 16:44.7 | 12,000m | 2:05.5 | 177 | 908 | 22 | 140 |
| 16:43.3 | 16,000m | 2:05.4 | 177 | 910 | 22 | 143 |
| 16:43.9 | 20,000m | 2:05.4 | 177 | 909 | 22 | 147 |
| 4:25.7 | 21,097m | 2:01.1 | 197 | 978 | 23 | 153 |
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Workout Graph
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