Onne Hoekzema 49:02 row
12,007m
Meters
49:02.2
Time
2:02.5
Pace
777
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 121 |
April 02, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.2 | 12,007m | 2:02.5 | 190 | 954 | 22 | 130 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 122 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 126 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 125 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 141 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 132 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 | 127 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 144 |
| 40:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 135 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 110 |
| 49:02.2 | 993m | 2:01.9 | 193 | 964 | 24 | 147 |
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Workout Graph
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