Onne Hoekzema 12:57 row

3,003m

Meters

12:57.4

Time

2:09.4

Pace

183

Calories

121

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate21
Stroke Count271
Drag Factor120

April 04, 2021 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:57.4 3,003m 2:09.4 161 855 21 121
5:00.0 1,129m 2:12.8 149 813 21 115
10:00.0 1,178m 2:07.3 170 883 21 124
12:57.4 697m 2:07.2 170 884 21 124

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Workout Graph

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