Onne Hoekzema 40:13 row
10,000m
Meters
40:13.7
Time
2:00.6
Pace
656
Calories
141
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
| Stroke Count | 924 |
| Drag Factor | 119 |
April 09, 2021 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.7 | 10,000m | 2:00.6 | 199 | 985 | 22 | 141 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 | 130 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 135 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 138 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 141 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 141 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 146 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 144 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 150 |
| 40:13.7 | 37m | 3:05.1 | 55 | 489 | 11 | 149 |
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Workout Graph
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