Onne Hoekzema 49:33 row
12,001m
Meters
49:33.7
Time
2:03.8
Pace
769
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 1078 |
| Drag Factor | 122 |
April 14, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.7 | 12,001m | 2:03.8 | 184 | 933 | 21 | 135 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 119 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 124 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 127 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 130 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 135 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 22 | 138 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 | 142 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 145 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 145 |
| 49:33.7 | 1,117m | 2:02.5 | 190 | 955 | 22 | 148 |
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Workout Graph
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