Onne Hoekzema 50:09 row
12,003m
Meters
50:09.4
Time
2:05.3
Pace
756
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 1063 |
| Drag Factor | 119 |
April 16, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.4 | 12,003m | 2:05.3 | 178 | 911 | 21 | 137 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 124 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 129 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 131 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 132 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 134 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 137 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 140 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 141 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 | 144 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 148 |
| 50:09.4 | 30m | 2:36.6 | 91 | 613 | 7 | 147 |
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Workout Graph
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