Onne Hoekzema 21:08 row
5,009m
Meters
21:08.2
Time
2:06.5
Pace
314
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 121 |
April 23, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.2 | 5,009m | 2:06.5 | 173 | 893 | 21 | 125 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 | 122 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 126 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 126 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 128 |
| 21:08.2 | 249m | 2:16.9 | 136 | 768 | 19 | 125 |
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Workout Graph
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