Onne Hoekzema 20:04 row
5,006m
Meters
20:04.9
Time
2:00.3
Pace
329
Calories
140
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 121 |
April 23, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 5,006m | 2:00.3 | 201 | 991 | 23 | 140 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 121 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 24 | 147 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 131 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 152 |
| 20:04.9 | 16m | 2:33.1 | 97 | 635 | 151 |
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Workout Graph
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