Onne Hoekzema 16:17 row
4,004m
Meters
16:17.2
Time
2:02.0
Pace
261
Calories
142
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 124 |
April 25, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.2 | 4,004m | 2:02.0 | 193 | 962 | 22 | 142 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 22 | 138 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 | 143 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 146 |
| 16:17.2 | 319m | 2:01.0 | 198 | 979 | 22 | 144 |
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