Onne Hoekzema 40:54 row
10,003m
Meters
40:54.4
Time
2:02.6
Pace
647
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 121 |
May 07, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.4 | 10,003m | 2:02.6 | 190 | 952 | 22 | 137 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 129 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 145 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 | 141 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 135 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 | 135 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 | 130 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 114 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 154 |
| 40:54.4 | 217m | 2:05.3 | 178 | 911 | 26 | 156 |
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Workout Graph
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